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Raise the “fine spirit” to do “three widows”

To achieve the “three widows” to raise good spirits, the gods are the harbingers of disease and aging.
Sun Siwei, a medical doctor in the Tang Dynasty, once pointed out: “The essence, the gas, the god can not be damaged, and the damage is hurt.”
Therefore, maintaining good quality, qi, and God is an important guarantee for our healthy life.
The ancients said: “The widows want to raise their spirits, they are ignorant to raise their anger, and they are ignorant to raise their spirits.”
This “three widows” is the foundation for raising the “three treasures.”
Widowed Chinese medicine practitioners believe that “more wants to lose weight.”
Indulgence not only loses too much semen, but also damages the essence of the five internal organs. “The liver is not solid, the eyes are dull; the lungs are not paid, the muscles are thin; the kidneys are not solid, the spirit is reduced; the spleen is not strong, the teeth are floating.
If the dissipating is really good, the disease will follow, and death will follow.”
All doctors in the past have advocated that the way to maintain health is to take care of the essence as the first task.
“Class-like students” pointed out: “If you want to be indefinite, you will be exhausted.”
Inexhaustible, exhaustive.
The cover can be angry, the gas can be alive, so the good health, the treasure will be fine, the fine is full of vitality, the gas is full of God, the whole is healthy, and the health is less sick.
Strong and strong, old and strong, all are fine.”
If indulgence, male spermatorrhea, premature ejaculation, impotence, reproductive weakness, even waist and knees, dizziness, tinnitus, palpitations, forgetfulness, insomnia, dreams, lack of energy, long-term success.
Women are kidney deficiency and deficiency, rushing to not solid, qi and blood rebellion, uterine bleeding, vaginal discharge, infertility or miscarriage, premature delivery, and even blood loss, menstruation, face yellow weight loss caused by strain.
Not only that, but the indulgence can also lead to secretion disorders in the body, affecting the digestive system, blood circulation system and so on.
The ancients referred to sexual intercourse as a “cutting axe”, meaning that they could cut the human body, causing young premature death or premature aging.
Therefore, pure desire is an important aspect of the way to maintain health.
The ignorance of qi is the most basic substance that constitutes the human body. It has an uninterrupted character that maintains and promotes the life activities of the human body.
The basic requirement for nourishing is less nonsense.
Because the tissue cells in the human body need to continuously obtain oxygen and eliminate carbon dioxide through metabolism, and the alveoli are the main place for gas exchange, the oxygen exchanged from the alveoli through the blood is continuously sent to the various tissue cells of the body.
If a person screams loudly and often, he will inevitably consume lungs, affect the normal function of the respiratory organs, resulting in insufficient vitality in the body, and the external evils will take advantage of it.
Some people pursue stimuli, gather together to engage in mischief to have fun, screaming and screaming, and laughing and laughing, this will only damage the essence of gas consumption, make people’s spirits fly, blood flow, and become ill.
To think about it, it is to make people think hard, so as not to use the brain to affect the physiological activities of the cerebral cortex.
“Good to the living, not working, not bitter.
The form of God is good, and what is the cause of the disaster?
This statement in Chinese medicine is very reasonable.
Excessive thinking can make people’s chances of stagnation, causing various diseases.
“Nei Jing” has the discussion of “thinking the spleen”, “thinking the gas knot”, “thinking the gods”, common mood is not fast, the head is dizzy, do not think about diet, abdominal distension, and even appear pale, tired and tiredHeart palpitations and shortness of embolism.
Women are over-considered, hurting their heart and spleen and causing irregular menstruation, and even menstruation and other symptoms.
For a long time, there are many diseases, such as neurasthenia, gastrointestinal nerve dysfunction, hypertension, coronary heart disease, and even cancer.
“A mortal can’t be without thinking,” but there must be a limit. Don’t think about meditation on trivial little things, and don’t bother with the things outside.
In this way, the burden of thought can be reduced as much as possible, which is conducive to achieving “all-spiritual considerations” in order to prevent “thinking and distracting.”